Interested in Trying the Paleo Lifestyle?

shesfit-fruitsAre you interested in trying out the Paleo lifestyle? Here’s an interesting Women’s Health article that discusses some things that most people won’t tell you about this alternative diet solution. The Paleo diet is centered on non-processed foods that a caveman could have realistically survived on, such as fruits, vegetables, and animal protein. It cuts out other high starch items like corn, and legumes, and also dairy.

Read the full article here.