Women’s Health Report: Pregnant Women Should Avoid Canned Tuna

canned-tunaA recent article posted on Today Health wrote that the high levels of mercury commonly found in canned tuna and other fresh fish options like halibut or grouper could be dangerous to pregnant women and should be avoided. Fresh choices such as Tilapia, Salmon and Cod are a better choice for pregnant women who would like to make sure they’re getting their recommended Omega-3s.

Read the full article here.