Get Bikini-Body Ready


Summertime is upon us, and if you’re worried that you’re not quite ready to step out in your bikini, you are not alone! We found an article with 8 last minute tricks to get bikini- body ready courtesy of Results Fitness. Check it out here!

Stay Cool with Watermelon

recipe-watermelonThe dog days of summer are quickly drawing to a close here in Oklahoma. Though it’s no longer sweltering, it’s also definitely not cold! Enjoy some fun days on the patio with one of these awesome watermelon recipes from Shape magazine, and share your favorites!